If you have a row of tuning forks, each of different notes, all lined up together and you were to introduce a duplicate of one of these forks and activate it with a thud of your hand – you would soon notice that one of the forks that is lined up will also begin to vibrate and sing…and all of the others will sit still and silent. When you look more closely, you will notice that the one that is now singing along will be of the same note to which your hand activated fork is tuned; they are both tuned to the same frequency.


Matching frequencies will find each other and begin to resonate with each other.


Everything we can see and not see in this universe is a vibration… waves of energy. Everything from the colors we see with our eyes, the thoughts we think with our mind, the feelings we feel within our hearts, the planet beneath our feet, the sun up in the sky to the stars throughout our universe – all of these are waves of vibratory energy.


Our experiences in this life are all based upon vibrations and frequencies; and our thoughts and feelings are the most powerful frequencies we have in creating our life experiences. Your life experience will only be that of which you are vibrating, or in this case thinking and feeling…and can be nothing other.


You cannot make the other forks in the line sing along with your frequency if they don’t match with your frequency.


If you are not pleased with the life frequency you are experiencing, then change your frequency to that of the life experience you wish to experience. Once you begin to vibrate at a different rate, you will automatically draw to you the matching vibrations, or frequencies…or life experiences. Use the vibrations you have at your disposal – your thoughts and your feelings and begin to think and feel your way to a new frequency.


And the wonderful part of all of this – only you can choose which frequency you wish to vibrate. You have your power of choice. Please use it mindfully.


“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein


“Imagination is everything; it is the preview of life’s coming attractions.” – Albert Einstein


increasing your LOVE quotient

Increasing your love quotient with your partner.


Mabo and I both have a love for Country & Western dancing. We both have noticed that when we go dancing, it renews our love for each other. There is something magical about being in each others arms and looking into each others eyes while dancing around in a big circle upon that dance floor. The feeling of increased love is palpable – we both feel it and comment about it each time as it washes over us. I am so thankful that I have a partner who loves to dance as much (or more) than I do! This is something that we can do together that happens to increase our love quotient. We have both noticed that the weeks when we don’t have an opportunity to dance and look each other in the eyes, our lives seem to just be moving along, no fluctuations or increases in feelings of love, just living our daily lives. Though, the weeks when we get to dance, we have an added amount of happiness and feelings of renewed love.


I have given this much thought and I think the following story has a lot to do with explaining why this happens.

I went to a workshop many years ago, which had nothing specifically to do with couples therapy, in fact it wasn’t for couples at all, and the instructor split us up into two groups and had us line up across from each, nearly toe to toe with the person directly (and randomly, I might add) in front of us. Our goal in this exercise was to look the other person in the eyes and face. We were to neither expect anything from the other person, nor judge them in any way. We were not told what to expect from this exercise and I am still not sure if my results were what was supposed to happen.  This exercise lasted only about 5-10 minutes, I cannot remember…but it was amazing!


I happened to be paired up with a gentleman about my age, maybe a few years younger. He was not particularly handsome, nor was he particularly not handsome (I guess I didn’t follow instructions too well in the judgment department, lol); all I remember is that I was definitely NOT attracted to him. At first it was a bit uncomfortable to look someone, unabashedly and directly, in the eyes for a length of time. So, I would hold his stare as long as I could, then stop and look at his face. As we spent more time, there became a level of feeling that “this is OK to stare this person in the eyes”. So, we did just as we were instructed.


As the minutes went on I began to have a fondness for him. Then as more minutes passed (this is what makes me think it was 10 minutes, because it seemed like a long time) I found myself feeling love for him. I honestly didn’t find him attractive when we first started the exercise and I am not sure I found him physically attractive after the exercise, but I definitely began to love this person. And the love I was feeling had nothing to do with sex, I had a sense of ONEness with him – I just wanted to hug him.


Wow! The power of looking someone in the eyes for any length of time is AMAZING!  I guess it is true that “your eyes are a window to your soul”.


I would venture to take an educated guess that if you were to pick a time when you and your spouse or your loved one could spend 5 – 10 minutes to simply look each other in the eyes, no judgment or expectations (as best you can), you would increase your overall love quotient. Or why not go dancing…or something that allows you to look deeply into the eyes of your loved one…it is working for us!

peace, love, jimmy


The power of love. We have all heard that love has the power to heal. This is something that I know to be true.


As we now have scientific proof that we are ONE WITH ALL THINGS, this would mean that we are ONE with ALL things. We are one with the good, the bad and the ugly. This universe contains the potential for ALL THINGS, good, bad or ugly. I have always told people that this universe is a magical place; however you imagine this world to be, you are correct. If you are focused upon a world that is dark, scary and dangerous – you will always be proven correct. If you are looking for that which is dark, scary or dangerous, you will find it and it will most likely find its way to you. You are also always ONE with LOVE, and you can realize its power if you can learn to tap into it.


What this means is life will always prove you right. We live in an EXPECTATION BASED universe. What you expect, truly expect to happen – will happen. Again, and I don’t mean to sound like a science guy, but for those who don’t want to believe this is true, and you like scientific proof, simply google Nobel Prize winning physicist Richard Feynman and his Double Slit Experiment and read the findings. The subatomic particles that make up our universe have unlimited potential and will materialize ONLY that which we expect with our THOUGHTS. And yes, it is true, our THOUGHTS have the power to create…in fact, you are doing it right now.


This gives much for us to consider about our thoughts, intentions and our expectations. Our thoughts, intentions and our true expectations offer us limitless potential in manifesting anything we can imagine and fully expect.


For example, about 12 or so years ago we rescued two yellow labs that we found “dumped on a deserted road” out by our house. We named them Sonny and Cher. They were both very sick and we weren’t sure they would make it. They had visible signs of Distemper. If you are not familiar with Distemper, it is a neurological disease that attacks the dog’s nervous system. The dog might show spots on their skin that look like black tar where the hair will not re-grow, their teeth might be discolored and most telling, they might begin to have a neurological twitch in their face, mouth or their general head area. Sonny and Cher exhibited all of these symptoms. It was when their twitching became worsened and their health was beginning to deteriorate that we called the vet to have them tested.


The test has two parts, the first test confirms if they have been exposed to Distemper, which they both were. The second blood test, a few weeks later, would then determine how rapidly the disease was acting and how much time they might have. After the first test, our vet explained that it is a very ugly disease and it doesn’t end well as the nervous system is attacked and the body begins to shut down.


I have always believed that LOVE HEALS. Even though I am not a trained healer of any sort – I gave it my best try and asked for my partner at the time to do the same. I would run my hand down their body as if I was petting them and ask that love heal them. I would visualize all of the bad stuff leaving their bodies and all the loving, healing energy entering and healing their bodies. And I did so will full expectations of a healing.


A few weeks later when the second blood test was taken, the vet called and said, “I am not quite sure what to tell you – you dodged a big bullet. Their tests have come back negative for Distemper!” And even though they still have the scars from the exposure to this disease, the twitching reduced over the years to the point it is no longer evident. Yes, our Sonny and Cher are still alive to this day, around 13 years later!


I have used this method of healing with all of our animals. I have rescued dozens of dogs, most from the brink of death. And after they have recovered from the initial trauma, each of our dogs, every single one of them, has lived their lives out without any additional major illnesses!


Use the power of love to heal your life. Expect it. Expectation is the key. If you are not getting the results you think you are expecting, stop and take a deep look at what you’re TRULY expecting to happen. We say we are expecting one thing, the healing, but deep inside we have fear that the opposite is going to happen.


Learn to first let go of your fears – release them with love – expect them to leave you!  Then create a new set of intentions and expectations – and create a new world for yourself; a world of your own new expectations!